For an AMAZING done-for-you total body fat loss workout that can be done ANYWHERE, by ANYONE, at ANYTIME requiring only 1 DB, watch the video below:
http://youtube.com/watch?v=QMe8M0x0OhI
We did this exact workout with our evening boot camper yesterday, and they were FEELING IT!
I did this exact same workout in my backyard yesterday morning with a 30 lb db, and I am FEELING IT today big time!
Crank it!
BJ Gaddour, CSCS
http://www.workoutmuse.com
PS- Stay tuned for tomorrow's newsletter featuring a bonus audio recording for YOU with some of my superstar clients where they share all of their very own rapid fat loss secrets!
The Rapid Fat Loss Cardio E-Book
Sign-up for the FREE WM Newsletter BELOW to instantly access your FREE rapid fat loss gifts worth over $1500 in value, including The Rapid Fat Loss Cardio E-book and a full 30-minute interval training cardio mp3 soundtrack so you can start listening and losing fat FAST!
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BJ Gaddour, CSCS
Co-Creator, Fitness Director
Topher Farrell
Co-Creator, Head Sound Designer
BJ Gaddour is an Expert Ezine Author
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About Me
- Workout Muse
- Celebrity Trainer And Real World Fat Loss Expert BJ Gaddour, CSCS, Uncovers Metabolism Boosting Secret To Melting Off 2-3 Pounds of Ugly, Unwanted Body Fat Per WEEK! Use His Scientifically Proven Interval Training System That Burns NINE Times More Fat Than The Outdated Long, Slow, And Boring Aerobic Alternative To Lose Weight Faster Than Ever Before! Not Only Will You Burn A Massive Amount Of Calories During His Workouts, But Your Body Will Be In A Pure Fat-Burning Mode For The Next 24-48 Hours! This Phenomenon Is Due To The Powerful AFTERBURN Created By His Rapid Fat Loss Training System. Plus, His Secret Training Weapon Is Clinically Proven To Increase Workout Motivation, Consistency, And Performance. Premier Sound Designer Topher Farrell Integrates The Science of Interval Training With The Power Of Sound Through Music and Rhythmic Audio Arrangements That Guarantee To Keep You Moving and Motivated! With Workout Muse As Your PERSONAL MUSIC TRAINER You'll Never Want to Skip Another Workout Again! Just PRESS PLAY And Rock Out While You Workout So You Can Look Better Naked Fast!