I train a lot of women.
And I used to be one of the meatheads who thought only men could work hard before I started training so many amazing ladies who truly give it everything they have day in and day out.
In fact, I find many of my hardest working clients are females!
With experience comes the knowledge of what women like to work on the most when it comes to their bodies.
One of those places is, you guessed it...
THE BOOTY!
So, as a special treat strictly for the ladies, view the video below to see one of our classic 5-minute Bikini Butt Workouts:
http://www.youtube.com/watch?v=_XM7dQNQDjc
Work that butt ;)
Crank it!
BJ
