Fellow Workout Muse pro member Steve Cork shows a great 4-minute TABATAS fat loss workout from the UK that you can perform in the comfort of your own home.
All you need is one med ball for this classic total body fat loss workout!
Make sure to check out the video below:
Thanks for the inspiration Steve ;)
Crank it!
BJ
http://www.RapidFatLossCardio.com
PS- You can get this EXACT Tabatas soundtrack (featured in Month#4 for yourself by purchasing the 16-Week Rapid Fat Loss Cardio Soundtracks @ http://www.RapidFatLossCardio.com!
PPS- Be sure to check out our CLUB WORKOUT MUSE where you can interact with us and other fat loss seekers using interval training to get their dream body @ http://www.ClubWorkoutMuse.com!
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BJ Gaddour, CSCS
Co-Creator, Fitness Director
Topher Farrell
Co-Creator, Head Sound Designer
BJ Gaddour is an Expert Ezine Author
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About Me
- Workout Muse
- Celebrity Trainer And Real World Fat Loss Expert BJ Gaddour, CSCS, Uncovers Metabolism Boosting Secret To Melting Off 2-3 Pounds of Ugly, Unwanted Body Fat Per WEEK! Use His Scientifically Proven Interval Training System That Burns NINE Times More Fat Than The Outdated Long, Slow, And Boring Aerobic Alternative To Lose Weight Faster Than Ever Before! Not Only Will You Burn A Massive Amount Of Calories During His Workouts, But Your Body Will Be In A Pure Fat-Burning Mode For The Next 24-48 Hours! This Phenomenon Is Due To The Powerful AFTERBURN Created By His Rapid Fat Loss Training System. Plus, His Secret Training Weapon Is Clinically Proven To Increase Workout Motivation, Consistency, And Performance. Premier Sound Designer Topher Farrell Integrates The Science of Interval Training With The Power Of Sound Through Music and Rhythmic Audio Arrangements That Guarantee To Keep You Moving and Motivated! With Workout Muse As Your PERSONAL MUSIC TRAINER You'll Never Want to Skip Another Workout Again! Just PRESS PLAY And Rock Out While You Workout So You Can Look Better Naked Fast!