Tuesday, September 23, 2008

HOTLANTA BODIES BOOT CAMP WORKOUT- Try this 15-15 Tabatas Interval Training Workout If You Dare!

You know how they get down in HOTLANTA, or do you?

My buddy Benson Manento has a special workout video today showing you how to they crank it in his Hotlanta Bodies Boot Camp!

Among some of the highlights are some really cool explosive jumping variations and "the scorpion push-up" that I dare you to try!

Check it out for yourself by viewing the video below:



Crank it for the ATL!

BJ

PS- ATTENTION FITNESS PROS- If you haven't yet had a chance to check out WM Pro for yourself, which features our Top 6 Rapid Fat Loss Boot Camp Soundtracks, then you need to click the link below@

This sold like hot cakes yesterday- time to get in on the action for yourself before some other trainer in your area passes you by!