Today I am providing you with some much needed corrective stretching for your shoulder and upper back/neck area.
We spend way too much time during the day positioned like a hunch back:
- slouched forward
- shoulders elevated and shrugged
- arms internally rotated
Guess who this sounds like:
QUASIMODO
Now don't get me wrong, the hunchback of Notre Dame is a good dude with a great heart... but he's not too sexy.
Trust me {!firstname}, you don't want to be a hunchback!
You can start by following the NO MORE HUNCHBACK STRETCHING PROGRAM provided in the following Workout Muse You Tube Video:
http://www.youtube.com/watch?v=z63iWA6_lz0
If you haven't yet, make sure to subscribe to the Workout Muse You Tube Page for FREE so you can stay current with all video updates!
Crank it!
BJ
http://www.workoutmuse.com
PS- Are you doing your rapid fat loss cardio program that we gave you as a gift upon signing up for this newsletter? You know the same workouts that the 6 Get Sexy Milwaukee Contestants used to lose a combined 96 scale lbs in the first 4 weeks! And yes, 5 of these contestants are women over 40 years old, so don't think ladies with more life experience can't get sexy FAST too!
If not, you better get started today as these workouts are the ultimate cardio workout for getting rid of that stubborn fat! It's all in the Rapid Fat Loss Cardio Program we've provided you.
To take your cardio interval workouts to the next level, for only 14.95/month you can get your very own personal music trainer as a downloadable mp3 soundtracks updated every month with new workouts to new mind-blowing music that will tell you exactly what to do. It's all done-for-you baby @
http://www.workoutmuse.com/enthusiasts.aspx
PPS- You better HURRY! We are going to be raising our special introductory prices by Monday, and they will never be this low again!
The Rapid Fat Loss Cardio E-Book
Sign-up for the FREE WM Newsletter BELOW to instantly access your FREE rapid fat loss gifts worth over $1500 in value, including The Rapid Fat Loss Cardio E-book and a full 30-minute interval training cardio mp3 soundtrack so you can start listening and losing fat FAST!
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BJ Gaddour, CSCS
Co-Creator, Fitness Director
Topher Farrell
Co-Creator, Head Sound Designer
BJ Gaddour is an Expert Ezine Author
Snap Shots
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About Me
- Workout Muse
- Celebrity Trainer And Real World Fat Loss Expert BJ Gaddour, CSCS, Uncovers Metabolism Boosting Secret To Melting Off 2-3 Pounds of Ugly, Unwanted Body Fat Per WEEK! Use His Scientifically Proven Interval Training System That Burns NINE Times More Fat Than The Outdated Long, Slow, And Boring Aerobic Alternative To Lose Weight Faster Than Ever Before! Not Only Will You Burn A Massive Amount Of Calories During His Workouts, But Your Body Will Be In A Pure Fat-Burning Mode For The Next 24-48 Hours! This Phenomenon Is Due To The Powerful AFTERBURN Created By His Rapid Fat Loss Training System. Plus, His Secret Training Weapon Is Clinically Proven To Increase Workout Motivation, Consistency, And Performance. Premier Sound Designer Topher Farrell Integrates The Science of Interval Training With The Power Of Sound Through Music and Rhythmic Audio Arrangements That Guarantee To Keep You Moving and Motivated! With Workout Muse As Your PERSONAL MUSIC TRAINER You'll Never Want to Skip Another Workout Again! Just PRESS PLAY And Rock Out While You Workout So You Can Look Better Naked Fast!